I love these, and they re so quick to make!
Ingredients:
2 whole wheat tortillas
1 medium tomato, chopped and de-seaded (your choice as to what type, I prefer vine)
1/4 cup fresh chopped cilantro/coriander
1tsp lime juice
1 jalapeño, chopped and de-seaded
1/ 2 cup chopped yellow onion
1 cup canned black beans, drained and rinsed
1/2 cup of low fat shredded cheese (I like the mozzarella and cheddar mix)

1. Turn oven on to 400F or 200C.
2. Mix the tomato, lime juice, onion, cilantro, and jalapeño in a bowl and put to the side.
3. Place tortilla in oven on baking sheet and parchment paper for 3 mins, remove from oven.
4. Divide tomato mix onto both tortillas leaving a small gap around the edge to act like the crust.
5. Divide the beans between both tortillas.
6. Divide the cheese between both tortillas.
7. Place back in the oven for approximately 6 minutes or until cheese is melted and tortillas are turning brown.
8.Serve and enjoy